HYROX is coming to Tiger Muay Thai!
- Posted by fightclan on Jan 05, 2025
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HYROX is coming to Tiger Muay Thai starting on Monday January 6th!
The new HYROX class here at Tiger Muay Thai is not just a workout—it's a journey that builds strength, endurance, and mental toughness, helping you prepare for your next race or simply elevate your fitness game.
Whether you're looking to compete or improve your fitness, our expert trainers will guide you through the same race-style training as the official HYROX competition.
Each all-levels-welcome class is a dynamic blend of high-intensity intervals that include running, rowing, sled pushing and pulling, ski erg, burpees, and more—all designed to simulate the exact movements you’ll face in a HYROX event.
What to Expect:
Three Weekly Classes:
Mondays, Wednesdays, and Fridays on our fitness schedule.
Progressive Programming:
Tailored to all levels, from beginners to advanced athletes, each week builds on the last, improving your overall performance.
Race-Specific Skills:
Focus on developing strength, endur
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